WE ARE COACHES ON YOUR WELLNESS JOURNEY

We'll help you navigate your lives back to a happy place by ​learning to understand the language of disease and healing.
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We Will Explore:

WHAT is the process of healing?
WHAT is the message of healing?
WHAT does illness reveal about us?
WHAT does it reveal to us?

​About Coach Joy O'Brien

Joy is a Health Coach, certified and licensed by relationship expert, Dr . John Grey, author of the book “ Men are from Mars, Women are from Venus." Navigating our health involves not only relating to medical professionals, but loved ones, family and work colleagues that are all based on good communication. That’s not always easy when you don’t feel good and haven't a clue why. Joy brings 18 years of personal experience from her Multiple Sclerosis journey as someone who knows exactly what it feels like to live with chronic illness. A few key areas... How to prioritize your medical journey, Where to start and what questions to ask, What to tell people and what NOT to tell people, How to deal with doctors, How to deal with loved ones, friends and work colleagues, Tips on how to cope with stress, and What skills help maintain a positive attitude when you don’t feel positive And many more……..

​About Coach Cathy O'Brien

Cathy Obrien is a health coach specializing in helping family and loved ones better understand and support people living with a chronic disease. Cathy is certified and licensed by the John Grey coaching program with emphasis in helping people learn to cope through crisis. Understanding each other with open communication is critical to the recovery process. Her coaching experience is not only health focused but also on recovery from addiction. She is a 12 step coach with emphasis on addiction relating to both addicts and their families. Her own 36 years of sobriety has given her extensive experience in dealing with families supporting each other in crisis. A few key areas are How to support one another in dealing with the unknown, Finding new ways to communicate, New options for coping in a crisis, Looking for ways to laugh when things don’t seem funny, How to stay in touch with your intuition, and Finding new answers when the old ways don’t work and more….